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How do Breathing Exercises help?
The smart breathing exercise devices improve lung health. Due to asthma attacks and prolonged illness, the lungs become frail. They can be strengthened by using these respiratory exercises, which help keep the lungs active and the airways free from contraction.
Such Breathing exercises help expand the alveoli (air sacs in the lungs) and release excess mucus from its surface. It helps prevent any fluid build-up in the lung and keeps the air passages free.
The breathing or respiratory exercises have an indirect positive effect on several disorders that may result from improper breathing. You may not be able to cure asthma by practices that will help you manage it better. Use such devices along with the doctor’s advice.
Relieve Stress / Sleep Better / Boost Immunity & Metabolism / Bring Balance and Positive Energy
Increase VO2 MAX / Boost Cardiorespiratory Endurance / Delay Time to Fatigue / Improve Sport Performance
Improve Vocal Strength / Extend Vocal Range / Build Breath Support / Increase Breath Stability
Insert the mouth piece into OPUMP Power onConnect to the App AI mode
Basic Mode（w/o App）Slowly inhale, keep the speed LED at "BEST" flow range to test inspiratory capacity and train deep breathing.
AI Mode（with App）Follow the guidelines of the Appto test lung capacity, have a training course, play games, and track process.